Reflexology

A Reflexologist uses hands only to apply pressure to the feet. For each person the application and the effect are unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet and by working on these points’ blockages can be release and the free flow of energy is restored to the whole body. Tensions are eased, the circulation is improved, and the elimination of toxins enhanced. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.

Some of the benefits of Reflexology

Reflexology is suitable for most people and may bring relief from a wide range of acute and chronic conditions. Many people find it beneficial to have regular treatments in order to maintain health and well-being.

While many people use reflexology as a way of relaxing the mind and body and counteracting stress. With ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.

What to expect during your Treatment

On the first visit, I will have a preliminary talk with you to determine your present and past health and lifestyle.

Then use my hands to apply pressure to the feet. The effect of the therapy is unique to each person.

A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body’s needs.